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Ashburn (Sept. 26, 2012) - The Redskins Charitable Foundation, Commonwealth Orthopaedics, DePuy Mitek, Inc, a global leader in orthopaedic sports medicine, and Safe Kids Worldwide teamed up last week to educate more than 120 Sterling Middle School students on injury prevention, physical fitness and concussion safety at the Redskins Play 60 Mini-Combine at Redskins Park.
Redskins players helped teach students how to eat right and live a healthy lifestyle.
View 100+ photos from this event |
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They discussed the importance of warming up and stretching, in addition to different types of sports injuries – specifically sports overuse injuries.
During the Redskins Play 60 Mini-Combine, students participated in five stations – nutrition and hydration, concussions, strength and agility, stretching and an obstacle course.
Stations were led by a mixture of Commonwealth physical therapists, doctors, Safe Kids staff and Redskins players.
After completing the combine, students received a free health and wellness bag full of items such as sunscreen, lip balm, first aid kits, NFL Play 60 eye black, an autographed Redskins photo and more.
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