View 100+ photos from this event |
Redskins players helped teach students how to eat right and live a healthy lifestyle.
View 100+ photos from this event |
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They discussed the importance of warming up and stretching, in addition to different types of sports injuries – specifically sports overuse injuries.
During the Redskins Play 60 Mini-Combine, students participated in five stations – nutrition and hydration, concussions, strength and agility, stretching and an obstacle course.
Stations were led by a mixture of Commonwealth physical therapists, doctors, Safe Kids staff and Redskins players.
After completing the combine, students received a free health and wellness bag full of items such as sunscreen, lip balm, first aid kits, NFL Play 60 eye black, an autographed Redskins photo and more.
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